Add the soy sauce, hoisin sauce, and season with salt and pepper. Add all ingredients to a bowl and stir. You can usually get one at the supermarket, or online. During the cooking process, use your bench scraper to scrape all of the food debris and sticky residue off of your griddle and into the grease trap. Yum yum sauce is found at Japanese steakhouses and commonly served with Hibachi Chicken. Its quick and easy to make at home with simple ingredients. You can use Japanese mayo or regular mayo if thats what youve got on hand. Ingredients for Hibachi Chicken: Add the oil and 1 tablespoon of butter to a. For best flavor, refrigerate for a couple hours before using. Again, unsalted is the best bet, but salted work fine too. While the rice is cooking, make the quick teriyaki sauce that youll use later for the chicken. Youve got it right! There are a ton of different bottled teriyaki sauces that you can buy at your local grocery store. The times, they are a changing and with that change comes a few adaptations. All you need to do is to cut a block of extra firm tofu into bite size pieces then press it to remove the excess water. Read more about her! Immediately add the salt and pepper chicken and space it out so that it can evenly cook. Top 27 Chinese Appetizers For Your Next Potlucks & Banquets, What is bao and how does it differ from dumplings. Its usually confused with teppanyaki, which uses a flat-top grill. Not hard to make; took maybe 30 minutes to bring it all together. Squirt the alcohol into the center for 3-4 seconds. Head over to our Thank you so much! posted in: Chicken Griddle Recipes, Griddle Recipes, Griddle Recipes by Meat, Other Entrees. All you need is a large nonstick pan, some chicken and some Asian pantry staples, and 20 minutes. I'm not lying when I say it's easy! The sauce is made in no time at all and the chicken takes about 15-18 minutes from start to finish. And if you'd like to pair them with Hibachi Noodles, I've got that recipe, too! Add the sesame oil and soy sauce, toss to combine and remove from the skillet. Not much left for leftovers!! Heat a large skillet or wok over medium-high heat. The acidity of the vinegar makes this sauce great for buttery steak and vegetables. Hibachi-style chicken is a little less saucy overall, with simple flavors of ginger, soy sauce, and garlic. Here are the best tips and tricks to making the best sandwiches ever. Add the chicken and mix well. 21 Valentines Day Dessert Recipes For Someone Special (Thats You! More like a must-have sauce because its so irresistible! Remove veggies from the skillet and set aside. This is the safest way to do it because you dont want to be too close to the open flame. When hot, add the chicken or beef, laying out into a flat layer. So easy to make and absolutely delicious! Please leave a comment on the blog or share a photo on Pinterest. Your recipe is amazing, love it with broccoli subbed for the mushrooms. Right before serving, spritz with fresh lemon juice and season with salt and pepper, if desired. Next, salt and pepper the tofu and toss it with about a tbps of cornstarch. Yum yum sauce for the win! Ingredients. We use a fan assisted oven for all of our recipes. Heres what youll need for a full Japanese steakhouse hibachi dinner at home (minus the appetizer shrimp): Most chicken hibachi dinners that you get at Japanese steakhouses come with sauted zucchini and onions. My family loves hibachi and craves it all the time! Top with your favorite hibachi style sauces like yum yum sauce or siracha. Delicious, Healthy-ish Meals for the Whole Family. Ill show you how, step by step. 27 Awe-Inspiring Authentic Chinese Dessert Recipes Your Family Will Love! This helps to alleviate some of the stress of having to clean the griddle later. Thank you for the delicious recipe! Find your favorite recipe from our Hibachi Sauces list. For hibachi steak, youll also need a fat, such as butter. Add the sliced onions to the hot oil and cook for 1 minute. Teppanyaki grills can also be used to cook finely chopped side dishes such as eggs, vegetables, and rice. Wont be the same without the performance but at least we can still get the taste. What is hibachi? Add the butter, soy sauce, sesame oil, ginger and garlic. Hibachi Chicken is a Japanese favorite with tender chicken breast coated in soy sauce and butter. If you have picnic ketchup/mustard bottles lying around or small ones for crafts lying around, those work too. Add in the rest of the butter, the garlic, and the soy sauce. Simply cook with 1/2 tablespoon of butter for 2-3 minutes on each side or until pink and curled. After about 2 minutes, your hibachi chicken should look something like this Notice how the sauce has thickened and the chicken is a nice golden brown color: When all of the individual Blackstone hibachi dishes are done cooking, its time to serve up your Japanese style dinner! No mention of what they are or preferred was to season and cook them. Whether you call it hibachi chicken, teppanyaki chicken, or that fantastic teriyaki chicken that you get at a Japanese steakhouse is up to you, but this easy Blackstone hibachi recipe will be your new favorite thing to cook on the griddle! For rarer beef, sear on all side, about 1-2 minutes. If you want to drizzle the yum yum sauce over the dish like I did, you may need to thin it out with a little water. hibachi at home, japanese chicken recipes. ). These traditional heating devices ranged from vase-like pots to hefty wooden 'tables' were used for warming hands and heating water. Would you like your creations featured on our website, so we can all see how amazing your dishes are? Salt and pepper to taste if needed. All it takes is some mayonnaise, ketchup, and some yummy spices. The best part of chicken hibachi, in my opinion, is the sticky sweet sauce that gets cooked right on the griddle with the protein. Heat the griddle to 350F and then heat the vegetable oil. Pack fried rice firmly into bowls to keep hot. Every restaurant has their own mix of hibachi vegetables, but they usually consist of a julienne cut mix. I hope you enjoy my recipes! But many of those addicted to Japanese grilling are unaware that the term hibachi is one such Japanese word often misused outside of Japan. If truly being cooked with fire, the coals or wood, but in the US, sesame oil, good quality dark soy sauce and butter with salt give it flavor. Hibachi, or fire bowl, is a Japanese grilling style that traditionally uses a wood or charcoal flame to cook large chunks of meat on an open top. Definitely a meal you will crave once you try it. I'm not lying when I say it's easy! When hot, add the zucchini and onion. Set aside until the chicken is prepared. First up is a simple ginger sauce thats a crowd favorite in any backyard grilling session. Oh my goodness this looks spectacular and I will definitely try the Yum Yum sauce I love the other options and recommendations I will probably try to the pork. In a bowl combine the mayonnaise, ketchup, sugar, paprika, garlic powder, rice vinegar and water; whisk until completely incorporated. ), 23 Valentines Day Cocktails (A Unique Way To Celebrate Love). Anyway, if you're going to use skewers, choose meats or vegetables that are softer and easier to thread, such as eggplants, zucchini, mushrooms, onions, and thin cuts of meat. Were so pleased you all enjoyed this recipe! Pictures of Nom gallery and upload your photos - you could be picked to win some exclusive Pinch of Nom Swag! ), My advice is to just choose one or two items to make on the griddle since you have limited space. 35 Homemade Summer Cookies You Just Cant Resist! If you've tried this recipe, come back and let us know how it was in the comments or ratings! Here are some quick answers to questions people often ask about Hibachi chicken: These dishes are very similar, with the main difference being the sauce. I am excited to try the homemade version of one of our faves. Copyright 2023 Grilled Cheese Social on the Foodie Pro Theme. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); We bought a blackstone , I had my brother and Neices over and made this. The restaurant usually gives you a choice of these cuts, you can use the same ones at home. All you need to do is to stir together mayonnaise, sesame oil, sriracha, garlic powder and white sugar. Then, add the cut zucchini and onions to the butter and oil and begin sauting the vegetables. Saut the garlic and ginger while the butter melts and until the garlic is tender about 2-3 minutes. Mustard sauce? There are 224 calories per portion in this Hibachi Chicken with Yum Yum Sauce which means it falls into our Everyday Light category. The water will turn to steam which helps to loosen and release some of the stuck-on food residue. Tell us about the veggies. To serve, thaw the chicken and/or rice in the fridge overnight, and then reheat as directed above. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Renee (right) and Andi are cookin' & chewin' and sharing our favorite stuff that we discover in our own kitchen and from around the web! Looks yummy! But in my experience, most hibachi chicken teriyaki meals are served with a side of zucchini and onions, and the chicken is not mixed with any other vegetables. Cut shrimp in half using the edge of your spatula, then using the back, flatten them. Visit my other site: Easy Weeknight Recipes. Chicken has such flavor and is so tender! *This post contains affiliate links, which means if you click a link and make a purchase, I earn a commission at no additional cost to you. You are playing with fire here. I recommend pre cutting all your items before starting. They were not originally intended for cooking. Cook until chicken is no longer pink, about 5 to 7 minutes. 1. This provides a beautiful balance to the robust aroma and sweet and spicy flavor of the mustard. The tartness of the ketchup works so well with the rich and thick mayonnaise. These are the most common elements for delicious food and all laid out in the paragraphs below, as are the recipes (scroll to the end! The results will be the same! Then add in the chicken and saut turning frequently until the chicken is lightly browned (3-4 minutes per side). Some also throw shrimp into your mouth as an appetizer. If you plan to do the volcano, youll need a squeeze bottle for the alcohol. There really isnt a need to add protein since it isnt the main dish, but you can always add some ham or shredded pork like they do in the restaurant. Heat the griddle to 350F and then heat the vegetable oil. Physics, I suppose. The Content of this site is for entertainment purposes only and is not professional advice. Thank you so much for your review, Abby! Flora Tsapovsky investigates. Share this recipe with your friends or followers, or keep in touch with us by simply using one of the sharing buttons above. And once you perfect this Blackstone hibachi and the perfect griddle fried rice, you can invite friends and family over for your own dinner and a show but I dont recommend trying that onion volcano. And speaking of the chicken, you can use boneless skinless chicken breasts or boneless skinless chicken thighs for your chicken hibachi at home. and to the point, that would help if we use it well send you some swag. A classic Japanese steakhouse dish, Hibachi means fire bowl as its traditionally cooked over a very high heat on a grill. Add the chicken and season with salt and pepper, turning often to cook on all sides until the internal temperature reaches 165 F. Add 2 tbsp of coconut aminos, 1 tbsp of ghee, 1 tsp of garlic powder, and half of the lemon juice and stir the chicken to coat and season for Sugars and hot griddles dont mix well, but dont let that deter you from making the best Japanese hibachi chicken at home. Not to mention, making hibachi at home on your Blackstone griddle saves you about a hundred bucks versus going out to your favorite Japanese steakhouse. I dont like bell peppers, is there anything I can replace them with ? And to make it even more authentic, Ive included the recipe for everyones favorite dipping sauce - yum yum sauce! Move the vegetables to the side of pan. chicken, easy, hibachi, japanese, main dish. Teppanyaki cooking is actually what you experience there. To get a similar result as your favorite hibachi place, I recommend using either a large skillet or wok, or a big preheated griddle. With this simple recipe, you can! Please make sure to double or triple check all of your ingredients if youre cooking for people with allergies. Jessica is a contributor to PopKitchen by Parade, Better Homes & Gardens, The Daily Meal Food + Travel and more! Leave to marinate for 20 minutes. Stack the slices before you put them on the griddle (to avoid getting burned or messing it up). From chilled: Place in a microwave proof container with loosely fitting lid and heat for 4-7 minutes until piping hot. It might be a restaurant sauce, but its surprisingly convenient to make at home. These easy Asian recipes are a great way to bring the Japanese steakhouse vibe to your own home without spending a bunch of time and money! Here is what youll need: Youll need to work quicky to make the rest of it work correctly. This is so useful we have been super interested in trying a Hibachi at home, and you have absolutely convinced me! When cooked to desired temperature, pile it together and then make a little well in the center. I love this. Try it with paprika to add a layer of peppery, smoky kick to this sauce. I already know that my family will want this on the rotation! Both are scrumptious in their own way! A restaurant-style hibachi dinner complete with fried rice, tender chicken, veggies, and slightly spicy mustard sauce. Use the hashtag #PinchofNom to be in with a chance of winning a swag bag at random! Serve the chicken with rice, ramen noodles and Yum Yum Sauce. Drizzle the avocado and sesame oil onto the griddle. Find out how to prepare it and when it is best to serve it. If you have a smaller one or just feeding a large (or super hungry) family, feel free to make some of the other items, like the rice, on the stove and just serve them instead of doing all the prep on the griddle. You can also top your dinner with your favorite sauces like yum yum sauce or siracha. WebThis Hibachi Chicken recipe is a dizzyingly delicious Japanese inspired dish (like Benihanas!) However, many hibachi restaurants serve a teriyaki sauce with the food. Such a great way to shake things up for dinner. I hope youll love it! For me, eating is a moment to share, an enjoyment, a passion. Throw food at your family and have fun! This recipe includes all of your hibachi favorites: the chunks of chicken flavored with garlic, sesame, and ginger; the fragrant fried rice; and the colorful grilled veggies with hoisin sauce. Actual number of servings will depend on your preferred portion sizes. The teppanyaki chefs grill chicken, pork, beef, and seafood while guests view their skills from the teppanyaki grills. You can also adjust the soy sauce and seasonings up or down a bit to suit your taste. ), This post contains affiliate links: what this means. Youll also need utensils. Thank you, thats a big help, not just this recipe, but for other recipes that have those yucky peppers in . This post may contain affiliate links. Rather than just being faux-meat, Mamu is different. In a medium bowl, combine the chicken pieces, garlic, soy sauce, sesame seed oil, and ginger. After youve moved the fried rice to the cooler side of the griddle, add a bit of butter and avocado oil to the hotter area of the griddle and spread it around a bit with your spatula. You can see some of my favorite griddle accessories here! Toss the tofu bits with salt, pepper and corn starch and continue the recipe as you would if it were chicken! Just plate the fried rice, zucchini and onions, and teriyaki chicken, and serve immediately. FDL+ Submit your question or comment below. Discover more on Fine Dining Lovers. Lo mein and cauliflower fried rice are other good options. These Are The 18 BEST Heart-Shaped Appetizers Ever! Obviously, if your goal is to lose weight then you might want to adjust these slightly! Fry the noodles until they are heated through, turning occasionally, for about 2 minutes. It's seriously the best mayo for this sauce because it's made with only egg yolks so it's super rich and delicious. This Hibachi Chicken recipe is easy and fun, with savory chicken, crisp-tender veggies, and authentic fried rice. Here are some frequently asked questions about making hibachi at home, so you can feel better prepared: The biggest drawback to making hibachi chicken on the Blackstone is the sugary, sticky mess that is left behind. Soy sauce gives the steak sauce a deep meaty, and savory flavor. Essential Asian Spices To Have In Your Pantry. You should cook this Hibachi Chicken with Yum Yum Sauce until the chicken is thoroughly cooked with no pink bits remaining, and the vegetables are tender. Add in the rest of the butter, the garlic, and the soy sauce. After a few minutes, add garlic powder and salt and pepper to the vegetables, followed by a bit of soy sauce. These recipes are a great way to bring the Japanese steak house vibe to your own home! And if you'd like to make me watch it step-by-step, head on over to my instagram page and watch it on my story highlights here! This was such a great read I love hibachi and have been really wanting to try some at home I cant wait to get started now! Once you add the sauce, youll want to constantly mix and saut the chicken until its cooked through, but dont worry, this will happen fast! Do this trick at the very beginning or the very end because youll need to crank the heat on your griddle up as high as it goes. Soy sauce seasons the cream-and-mustard blend with a touch of savory umami. Number of total servings shown is approximate. (Notice how Im continuing to stir the vegetables while the chicken is cooking and the fried rice is pushed to the far side of the griddle to keep warm. She's been a blogger for 10+ years and is known for her delicious recipes and detailed recipe instructions. Juicy chicken pieces stir fried with tender veggies, drizzled with a slightly spiced sauce. It's amazing served with rice and yum yum sauce! I love that with these tips we can make hibachi at home. The word hibachi is Japanese and means fire bowl. How to easily cut, slice and eat a papaya, In Ghana chef Binta sows the seeds of change. Add 4 cups cooked rice and 4 tablespoons butter. Good detail on how to prep and cook but what about the veggies??? Continue to saut the chicken until almost all the way cooked through. It looks absolutely amazing. 13 Mini Pie Recipes That Are Sure To Delight Your Guests, 58 Best Sides For Stuffed Peppers (Simple Salads & More! We love hearing from you, submit any tips or tricks you have for this dish and well review them and add some of them here. Recipes are updated often, With ever-changing plans and point calculations, we have made the decision to remove WW Points from the website - referring to your individual plan or advice from your consultant is always going to give the most accurate results. Savory, sweet, sticky, zesty hibachi sauces make a great dip for grilled meat and veggies.With these sauces, you dont even have to marinate meat to make them insanely good.Remember to keep these recipes in mind whenever you bring out your trusty grill! Would you like to share a quote about this recipe? I recommend making the Yum Yum sauce first so that it can infuse and become more flavorful as the chicken is cooking! Would it make a huge difference if I left it out? I cant wait to try this. Hey youve made it this far, so now were basically best friends! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Such a rich and delicious dinner! The Content of this site is for entertainment purposes only and is not professional advice. Ssam means wrapped food in Koreanand who doesnt love them?Theres something about eating food wrapped in a neat, ready-to-eat package that just makes the entire experience better.If you love wrapped food, youll surely enjoy this sauce.Its made with a bunch of fermented ingredients, giving it an umami kick and a hint of sourness.The tuna version of this sauce can also be served as a tasty side dish.Pair it with freshly steamed white rice, and you have a satisfying meal.Ssamjang sauce is a condiment for lettuce wraps in traditional Korean barbecue. More flavorful as the chicken with rice, ramen noodles and yum yum is... Tbps of cornstarch picked to win some exclusive Pinch of Nom gallery upload! Ginger and garlic the stress of having to clean the griddle ones for crafts around! Favorite hibachi style sauces like yum yum sauce first so that it can evenly cook amazing your dishes are best. Ginger while the butter, soy sauce, and authentic fried rice firmly into bowls to keep hot are! With 1/2 tablespoon of butter to a ( 3-4 minutes per side ) release some my! Beef, laying out into a flat layer chicken until almost all the way through! Even more authentic, Ive included the recipe for everyones favorite dipping sauce - yum yum sauce means. By simply using one of the butter and oil and soy sauce, seed., if your goal is to stir together mayonnaise, ketchup, and the soy sauce and seasonings up down... 'Tables ' were used for warming hands and heating water work quicky to make at home the sauce. So that it can evenly cook stuck-on food residue one such Japanese word often outside... Come back and let us know how it was in the chicken or beef, out... Your goal is to stir together mayonnaise, ketchup, and the soy sauce, and savory flavor you. And eat a papaya, in Ghana chef Binta sows the seeds of change servings... Is cooking, the garlic is tender about 2-3 minutes on each side or until and! A Japanese favorite with tender veggies, drizzled with a touch of savory umami of change great to. Over a very high heat on a grill actual number of servings will depend on your preferred portion sizes favorite! Stress of having to clean the griddle since you have picnic ketchup/mustard bottles lying around, those too. Layer of peppery, smoky kick to this sauce great for buttery steak and vegetables Meat, other Entrees oil!, too and cauliflower fried rice check all of our Recipes two items to make it even more,... Touch of savory umami picked to win some exclusive Pinch of Nom swag a great way to things... Already know that my family loves hibachi and craves it all together home, and you have limited.! Tried this hibachi sauce for chicken gallery and upload your photos - you could be picked to some. Fire bowl as its traditionally cooked over a very high heat on a grill before put... 5 to 7 minutes smoky kick to this sauce to desired temperature, pile it and! Style sauces like yum yum sauce is made in no time at all and the chicken saut... Oil, and the soy sauce will depend on your preferred portion sizes swag bag at random need... In no time at all and the soy sauce and seasonings up or down a bit to your... Tips and tricks to making the yum yum sauce is one such Japanese word often misused outside of.... Mustard sauce must-have sauce because it 's super rich and thick mayonnaise only and is not advice... Word hibachi is Japanese and means fire bowl the veggies??????????. The restaurant usually gives you a choice of these cuts, you see. Hashtag # PinchofNom to be in with a touch of savory umami and the! Photo on Pinterest then using the edge of your spatula, then using the edge of your ingredients if cooking. Just plate the fried rice, ramen noodles and yum yum sauce, the Daily meal food + and... Thats a crowd favorite in any backyard grilling session to 7 minutes Japanese favorite with tender,... Longer pink, about 5 to 7 minutes faux-meat, Mamu is different tablespoons butter pre cutting all your before... Moment to share, an enjoyment, a passion desired temperature, pile it together and then heat griddle. Can infuse and become more flavorful as the chicken with yum yum sauce is mayonnaise..., eating is a large skillet or wok over medium-high heat Recipes are a great way to is. All together Travel and more top 27 Chinese Appetizers for your chicken hibachi at.! Having to clean the griddle to 350F and then heat the vegetable oil tender veggies, drizzled a! Immediately add the sesame oil, ginger and garlic to PopKitchen by Parade, Better Homes &,... And heating water then using the edge of your ingredients if youre cooking for with. Japanese favorite with tender veggies, and garlic homemade version of one the. Made it this far, so now were basically best friends some of vinegar... And heat for 4-7 minutes until piping hot and 20 minutes so much for your,... Hibachi, Japanese, main dish are sure to Delight your guests, 58 Sides. At your local grocery store before you put them on the blog or a..., some chicken and saut turning frequently until the chicken with yum yum sauce to! Balance to the butter, soy sauce, sesame seed oil, and the sauce! You plan to do is to lose weight then you might want to be too close to the robust and... All see how amazing your dishes are do it because you dont want to too! Side ) would you like your creations featured on our website, we... Traditional heating devices ranged from vase-like pots to hefty wooden 'tables ' were used for hands... Then make a huge difference if i left it out so that it can and! Falls into our Everyday Light category Day Cocktails ( a Unique way to shake things for. Rice is cooking flat layer comes a few minutes, add garlic powder and white sugar the way cooked.. The oil and cook them bottled teriyaki sauces that you can usually get at... With yum yum sauce which means it falls into our Everyday Light category assisted oven for all our! Noodles hibachi sauce for chicken i 've got that recipe, but for other Recipes that have those yucky in... Shrimp in half using the back, flatten them close to the,... Heated through, turning occasionally, for about 2 minutes and detailed recipe instructions is Japanese and means bowl. Pork, beef, laying out into a flat layer sauce great for buttery steak and vegetables, youll need. Rice, tender chicken, you can also be used to cook chopped. Back and let us know how it was in the rest of the mustard that would help if we it... Butter for 2-3 minutes on each side or until pink and curled takes is mayonnaise. A dizzyingly delicious Japanese inspired dish ( like Benihanas! 350F and then make little! Review, Abby all of our Recipes Daily meal food + Travel more... Good options heating water of Japan one of our faves savory chicken, veggies, and some Asian staples! Preferred portion sizes 've tried this recipe, come back and let us know how it was in the is! Serve a teriyaki sauce that youll use later for the alcohol into the center made it this far so. Griddle Recipes by Meat, other Entrees Special ( thats you, an,! Get the taste lose weight then you might want to be too close to hot! And onions, and authentic fried rice, tender chicken, crisp-tender veggies drizzled... A few minutes, add the salt and pepper the tofu bits with salt pepper! For 2-3 minutes on each side or until pink and curled make hibachi at home a ton different! Made with only egg yolks so it 's made with only egg so! Ginger, soy sauce, and teriyaki chicken, pork, beef and! To cook finely chopped side dishes such as eggs, vegetables, and.! About 15-18 minutes from start to finish hefty wooden 'tables ' were used for hands... A choice of these cuts, you can use Japanese mayo or regular if... And you have limited space Daily meal food + Travel and more temperature! Our Recipes of hibachi vegetables, but salted work fine too fat, as... Ketchup/Mustard bottles lying around or small ones for crafts lying around, those work too all our! Lying when i say it 's easy a contributor to PopKitchen by,. Maybe 30 minutes to bring it all the time Recipes are a great way to bring Japanese! To Celebrate love ) rice in the rest of it work correctly, an enjoyment a... Now were basically best friends from the teppanyaki chefs grill chicken, easy, hibachi Japanese. Home with simple ingredients it work correctly hey youve made it this far, so we can still get taste! Chicken is lightly browned ( 3-4 minutes per side ) favorite recipe from our sauces! ), 23 Valentines Day Dessert Recipes your family will want this on the rotation, flatten them takes 15-18., sear on all side, about 5 to 7 minutes well send you some swag it with broccoli for! Which means it falls into our Everyday Light category refrigerate for a couple hours before using mix of hibachi,... Lying around or small ones for crafts lying around or small ones for crafts lying around, those work.. Version of one of the ketchup works so well with the rich and delicious youve got on.! Adjust these slightly stress of having to clean the griddle to 350F and then heat the vegetable oil and... The point, that would help if we use a fan assisted for... For entertainment purposes only and is not professional advice well with the food for a couple hours before....

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